Warm up exercises

Warm up exercises for shibari models

These videos are made by Poison Beatrice, which I send a thank to permission for publishing them here. She is a movement anatomy teacher. You can find a lot of interesting and beneficial information in that vids. Tell your shibari models about these videos. The benefit for them is they should be able to spent more time in shibari bindings.

All flv files are placed on this link so you can download them to PC:
http://www.cepemo.com/PB.html


Bondage Preparation I.

video

Bondage Preparation II.

video

Movement Practice
video

Breathing Practice for Bondage

video

Handprint Exercise

video

Spine Preparation

video

Lower Body Preparation I.

video

Lower Body Preparation II.

video

Lower Body Preparation III.

video

Primary and Secondary Skeleton

video

Female Pelvic Floor Anatomy

video

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